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Adults

 6 week Christian Yoga Series

Tuesdays 8:15pm – 9:00pm

Beginning Sept 11

Weeks 1 & 2 – BREATHE

Learn new ways to harness
the power behind your breath
in order to become a better
listener of the Lord. 

Weeks 3 & 4 – BALANCE

Learn yoga poses that
foster a healthy equilibrium
between your spiritual
and physical bodies.

Weeks 5 & 6 – BURN

Burn away the hardened outer
layers of your hearts with this
sweaty yoga and Pilates blend.