6 week Christian Yoga Series
Tuesdays 8:15pm – 9:00pm
Beginning Sept 11
Weeks 1 & 2 – BREATHE
Learn new ways to harness
the power behind your breath
in order to become a better
listener of the Lord.
Weeks 3 & 4 – BALANCE
Learn yoga poses that
foster a healthy equilibrium
between your spiritual
and physical bodies.
Weeks 5 & 6 – BURN
Burn away the hardened outer
layers of your hearts with this
sweaty yoga and Pilates blend.